Piloxing!

piloxing, pilates, boxing and dance

Come try the latest Hollywood fitness craze!

 

PILOXING is a non-stop, cardio fusion of standing Pilates, Boxing and Dance that will push you past your limits!

PILOXING incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. You can burn anything from 400 – 900 calories in one class!

The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates. Add to that fun dance moves and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!

PILOXING is a great cardio workout and it is great fun too. Pop along to one of our venues and give it a try, we have no doubt you will get addicted! The workout also incorporates weighted hand gloves for additional toning of the arms and cardiovascular health. If you decide to become a regular and would like to purchase some of these please let me know at one of the classes.

Join the latest Hollywood fitness craze and become sleek, sexy and powerful!

Who’s with me?

PILOXING classes with Beautination can be found at the following venues.

Piloxing classes at Snodland Community Centre

All classes are only £5 per class, pay as you go. See you there!

Piloxing Knockout!

Knockout advert

It’s not gentle, it’s not mildly strenuous, it’s not even your run-of-the-mill bootcamp – we said KNOCKOUT. High intensity, explosive, functional, core-centric, raw, grueling – yet FUN.

The intense 45 minute class will guide you through 6 rounds, consisting of base and drill sections. Each base will take you through a whole new way of performing high intensity core strengthening exercises, influenced by boxing, functional training, cardio and plyometrics. The drills consist of dynamic classics with a hard-core twist!

Your fitness level will be taken to places you didn’t know you were capable of achieving. Muscles will gain endurance – respond faster and more efficiently. You’re core is on fire, your arms and thighs are on fire – YOU ARE ON FIRE. It’s time to ignite – join the movement.

Piloxing® Knockout uses (optional) weighted gloves to further tone the arms and maximize cardiovascular health.They are available to purchase through Beautination, so please contact us to order yours. No other gloves are permitted for use. Apart from that, bring water, a towel and a big smile!

This class is suitable for BOTH men and women, adults only from 18 years of age. It is not a beginners class, so not suitable if you are new to fitness. If you are new to fitness give Piloxing a try first.

Piloxing Knockout can be found at the following venue:

Kings Hill Community Centre

All classes are only £5 per class, pay as you go. See you there!

Please follow our Facebook page for up to date announcements on any of our PILOXING classes. If for any reason a class is not running on any particular week, it will be announced on our Facebook page.

Look forward to seeing you at one of our classes!